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The Fibro Hope Messenger #10 August 25, 2005 Monthly Newsletter-Starting Nutritional Programs
August 25, 2005

Dedicated to Helping You
Recover from Fibromyalgia

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The Fibro Hope Messenger, Issue #10, August 25, 2005

In This Issue:

1. Note from Anita

2. Featured Article is "Starting Nutritional Programs"

3. Inspiration of the Month

4. Update! New Teleclass Coming Soon

Note from Anita

I apologize for this being a few days later than planned. 1) I want to do the best job I can for you. 2) I have to take care of myself first and my family, too. Therefore, Iím not going to stress about getting this newsletter out on a certain day. Lesson #1. We create a lot of our own stress. Stop it.

Iíve been thinking all month of what would be most helpful to you on your road to recovering from fibromyalgia. I remember how difficult (or should I say impossible) it was to make a decision. I have experienced how thick the brain fog can get.

So, Iíve decided to outline some different levels of Starting Nutritional Programs for those with fibromyalgia. My intention is to simplify your options and help you to make a decision. Iíve had a request wondering when I will get these done, so now seems like a good time. Again, you are getting this info first. (You are in the right place at the right time, whether you perceive it as good or bad, it is perfect for you. Lesson #2)

P.S. I debated about this topic for the newsletter, because I donít want to give the message that Iím just trying to sell you something. Thatís not why Iím here. Iím trying to help you. Yes, Iíd appreciate you purchasing Shaklee products through me, but it comes down to your choice. If you do purchase through me, Iíll be here to help you find what works best for you. If you don't purchase from me, no hard feelings.

Membership with Shaklee is only $19.95. This money is usually recovered on your first order because you will receive 15% off of everything you purchase for a year. Membership is best done on my secure Shaklee website. If done by phone you will need to follow with paperwork. The pricing below includes membership prices and is subject to change at any time.

Beginning Nutritional Programs

The Essential Foundation in each starter program consists of Energizing Soy Protein and The Basics which are daily vitamin strip-paks (these include your multi vitamin and mineral plus extra Vitamin C, B-complex, and E-complex).

Your Basic Fibromyalgia Start is the program that I designed especially for fibromyalgia. This will give you some digestive cleansing and replenishment along with the basic nutrients plus trace minerals your muscles need to function. The price is $195.05 Retail, $165.55 w/membership. You save $29.50 with membership, recovering your membership fee on your first order.

Essential Foundation (basic nutrients plus protein)
Herb-Lax (cleanses the villi in your intestines)
Optiflora (replenishes good bacteria to intestines)
Super Cal Mag Plus (muscle relaxation and sleep)
Alfalfa (detoxifies and provides trace minerals for your muscles)

Your Ultimate Fibromyalgia Start adds to the program above. In addition to muscle pain, it targets low energy, stress relief, improving your immune system and reduction of your toxic load. The cost is $410.60 Retail or $347.85 for members. You save $62.75 with membership.

Essential Foundation (basic nutrients plus protein)
Herb-Lax (cleanses the villi in your intestines)
Super Cal Mag Plus (muscle relaxation and sleep)
Alfalfa (detoxifies and provides trace minerals)
Optiflora (replenishes good bacteria to intestines)
CoQHeart (needed for energy production in every cell)
Stress Relief Complex (calms without making you sleepy)
Memory Optimizer (improves memory and learning)
Nutriferon (boosts immune system)
Carotomax (helps detoxify fat parts of body)
Flavomax (helps detoxify water parts of body)
Basic H (non-toxic multi-purpose cleaner to reduce chemical exposure)
Best Water Pitcher/filter (filters drinking water to reduce toxic intake)

At the risk of giving you too many choices, here is a program that my supervisor, whoís been in nutrition for 35 years, gave me today. She said these are the most important products and this program will help anyone! I will call this your Fundamental Start. The cost is $159.35 for Retail and $135.45 for members.

Essential Foundation (Everyone needs these basic nutrients.)
Optiflora (Puts the good bacteria back into your intestines.)
Nutriferon (Breakthrough immune protection not found anywhere else in the world.)

If you want to design your own program, the targeted products below can be added to your Fibromyalgia Start or Fundamental Start:

1) Memory Optimizer helps brain fog.
2) CoQHeart helps with energy production in every cell in the body.
3) Stress Relief Complex is good if you have high anxiety or high stress.
4) Liver DTX Complex is important if you have hormonal problems.
5) Pain Relief Complex and Joint Health Complex for sore joints.
6) Lecithin is indicated for nerve pain.
7) Nutriferon boosts interferon, a critical part of your immune system.
8) CorEnergy improves energy through better oxygen utilization.
9) Omega 3 is the good fats for heart and hormone help.
10) GLA Complex is another good fat for PMS.

It is up to you to make the decision to get better. I can't do it for you, but I am here to help. Shaklee has a complete 30-day money-back guarantee. So, what have you got to lose? Pain, thatís what you have to lose! Email me and Iíll help you get going. I know some of these options sound like a lot of products, but if you have a lot of symptoms that have been bothering you for years, you will need a lot to rebuild healthy cells in your body.

3. Inspiration of the Month

Are you the type that never asks for help? Is it hard for you to say no? You have the choice to take care of yourself or not. If you choose to put everyone else first, your physical and mental health will suffer.

If you choose to take care of yourself first, this shift also allows help from the outside to come into your life, too. Make the shift and put your own needs first. Allow and accept the help that is then sent to you. It is a gift. Treasure help, donít turn it away.

4. Teleclasses starting soon!

I am happy to announce my first teleclass will be entitled ďElevate Your EnergyĒ. This will be a free class where you will phone into a common number and everyone will be on the line at the same time learning ways to boost your energy. I do have a few technical issues to work out. (They can be quite challenging for me, so Iím not setting a timeline.) You will be the first to receive an announcement with registration info and times, so look for an email with Elevate Your Energy in the subject line.

Put yourself first! (I know it's easy to say and hard to do, but necessary.)

That's all for now,


P.S. Before you start any nutritional program, please record your symptoms on this handy Fibromyalgia Symptoms Checklist.

Contact Information:

Anita Murray
Nutritional Consultant
Professional Health Coach

N3486 Guenther Rd.
Waupun, WI 53963
I'm in the Central Time Zone, USA)

Email Anita

My Shaklee website

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Health Disclaimer These statements have not been evaluated by the FDA. These statements and products are not intended to diagnose, cure, prevent or treat any diseases. The information here is not provided by medical professionals and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.

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