Dedicated to Helping You
Recover from Fibromyalgia
Happy New Year! You didn't hear from me in December as I figured I would take my own advice and not stress out by adding more
for myself to do. Plus, all I could think of for a topic was stress, and that's what I wrote about in November.
Anyway, now the topics are starting to come to me, after a nice break. I just read a terrific article about a doctor who
uses the Weed and Feed philosophy with Fibromyalgia, Chronic Fatigue, and Multiple Chemical Sensitivities.
The first part of the article defines all three illnesses. Rather depressing, since now I know that I've had all three!
(I still deal with the chemical sensitivities a little, but they've gotten better since adding my last supplement.
Email me if you're dealing with this, too.)
Then, it goes on to tell how a woman, Dr. Alison C. Bested, MD, FRCP, used the Weed and Feed philosophy for treating
these illnesses. It is so similar to what I do that I guess I need a catchier name than 8 Proven Strategies for Living Free of Fibromyalgia. Ha Ha.
The philosophy is to first take out all the bad habits that are not supporting health, and put back in the good ones that
do support your health. This means clean food, pure water, and getting more exercise. She also talked about the right drugs.
I propose that you take the right supplements instead. Then, if that doesn't do the job, you can resort to drugs if needed.
And you can check out my 12-week teleclass series beginning February 7, 2007. This is the program
I've designed that takes you much farther than the Weed and Feed philosophy.
In my 12-week series, we all meet by phone at the designated time each week. The subject ranges from getting toxins out,
to practicing self-care without guilt, lowering stress levels to seeking your passion and purpose in life. I also throw
in some classes on Energy Sappers, your Gremlin, Intuition, and Visualization.
There are so many things you can do to sabotage or support your health. The doctors can't cure you, but you can cure
yourself--and I can help you in that process.
Sign up for my free teleclass on January 30th, and you'll get a preview of how my coaching can help you take the baby steps necessary
to recover from fibromyalgia--and all your chronic illnesses. In this class, I help you come up with your personal plan of action to improve your health that you can begin to implement right away.
Coaching is a newer area, but believe me, everyone understands, after just one session, how valuable coaching can be in their
lives. Join me so you can experience the clarity and resolve you can achieve with my coaching program.
It is a New Year. Isn't time you keep your resolution to TAKE ACTION against your fibromyalgia? I've
had many people contact me since the first of the year, and I can sense that they've finally become fed up with their symptoms,
and they are ready for a change. Are you ready, too?
Talk to you soon,
Professional Health Coach
Founding Editor/Owner of FibromyalgiaHope.com
If you think something in this newsletter may benefit a friend, please do them and me a big favor and "pay it forward".
If a friend DID forward this to you and you like what you read, please
subscribe to The Fibro Hope Messenger.
For Inspiration--and a whole lot more--
sign up for Mike Brescia's newsletter
. I just love this guy and I have a number of his Think Right Now products that have helped me with depression, healing, setting and achieving goals, etc.!